Tomato & vegetable red lentil soup

Tomato & vegetable red lentil soup

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This recipe is vegan friendly.

The ingredient of Tomato & vegetable red lentil soup

  1. 2 teaspoons olive oil
  2. 450g pkt soup mixture combination
  3. 1 garlic clove, crushed
  4. 800g can diced Italian tomatoes
  5. 3 cups (750ml) Massel vegetable liquid collection store
  6. 1/2 cup (115g) red split lentils
  7. Salt & freshly ring pepper
  8. Coriander sprigs, to facilitate
  9. Crusty bread, to abet

The instruction how to make Tomato & vegetable red lentil soup

  1. Heat the oil in a large saucepan over a medium heat. ensue the soup blend and cook until softens slightly. accumulate the garlic and cook for 30 seconds.
  2. mount up the tomatoes, buildup and lentils, and bring to the boil. shorten the heat to medium-low and simmer outdoor external for 15-20 minutes or until the lentils are tender. Season competently in the same way as salt and pepper.
  3. Ladle into serving bowls. peak subsequent to coriander sprigs and help taking into account bearing in mind crusty bread.

Nutritions of Tomato & vegetable red lentil soup

calories: 179.25 calories
calories: 5 grams fat
calories: 0.5 grams saturated fat
calories:
calories: 23 grams sugar
calories:
calories:
calories:
calories:
calories: https://schema.org
calories: NutritionInformation

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