Spiced carrot soup  behind coconut cream

Spiced carrot soup behind coconut cream

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The ingredient of Spiced carrot soup behind coconut cream

  1. 1 tablespoon lighthearted olive oil
  2. 1 onion, finely chopped
  3. 2 garlic cloves, crushed
  4. 1 small red chilli, seeds removed, chopped
  5. 1 teaspoon grated spacious ginger
  6. 500g carrots, peeled, chopped
  7. 1 medium sweet potato, peeled, chopped
  8. 2 kaffir lime leaves
  9. 4 cups (1L) Massel chicken style liquid addition
  10. Juice of 1/2 lime
  11. 2 tablespoons palm sugar (see Notes)
  12. 2 tablespoons Thai fish sauce
  13. 200ml coconut cream
  14. 150ml thick cream

The instruction how to make Spiced carrot soup behind coconut cream

  1. Heat oil in a saucepan higher than medium heat, accumulate onion and cook for 2-3 minutes or until softened.
  2. go to garlic, chilli, ginger, carrot, sweet potato, lime leaves and stock. Bring to boil, subsequently next cut heat to low and simmer for 20 minutes. enter upon to cool slightly, after that puree in a blender. Pass puree through a sieve, after that season.
  3. Return to pan later than lime juice, sugar and fish sauce and gently reheat. Whip creams until thick.
  4. Pour soup into glasses and top subsequently coconut cream and a sprinkle of nutmeg, if desired.

Nutritions of Spiced carrot soup behind coconut cream

calories: 263.139 calories
calories: 20 grams fat
calories: 12 grams saturated fat
calories: 16 grams carbohydrates
calories: 13 grams sugar
calories:
calories: 4 grams protein
calories: 26 milligrams cholesterol
calories: 1372.74 milligrams sodium
calories: https://schema.org
calories: NutritionInformation

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