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Air Fryer Cauliflower Kara Lydon

by Matt Ryan
March 29, 2021
in Nutrition
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Air Fryer Cauliflower  Kara Lydon
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Crispy and crunchy, this deep-fried cauliflower is prepared in lower than 20 minutes! Served with a spicy dipping sauce, that is the appetizer or facet dish that you simply won’t be able to get sufficient of!

crispy crispy golden brown fryer cauliflower on a large plate with dipping sauce

I’ve by no means beloved cauliflower a lot till this recipe.

That is proper – the crunchiness of this cauliflower is the following stage, and its deep fryer turns brown, giving it its pure candy style. In case you are similar to meh for cauliflower, I inform you that this recipe is about to shake up your vegetarian world.

It solely takes a couple of minutes to organize and solely 10-Quarter-hour to prepare dinner, which implies you’ve a prepared appetizer or facet dish in 15-20 minutes!

You may serve plain cauliflower or toss it together with your favourite sauce or pair it with dipping sauce. I embody the recipe for a spicy, creamy dipping sauce that I made to pair with the one that may be a match made in heaven. With solely 4 components you’ll be able to break it whereas your cauliflower is fried within the air.

Mandatory components

Ingredient notes

Cauliflower: In case you use a head of cauliflower, attempt to discover a small to medium head, or you’ll in all probability be left with leftover cauliflower (or you’ll be able to simply throw it away with extra olive oil and spices). In case you are in a rush, you’ll be able to take pre-cut cauliflower flowers, which can prevent a couple of minutes of preparation time.

Olive oil: To crunch correctly, cauliflower will want slightly oil. I used olive oil, however you should utilize every other impartial vegetable oil and even avocado oil.

Paprika: Provides enhanced gentle smoky taste.

close crispy crispy golden brown fryer cauliflower garnished with parsley

The best way to make a deep fryer cauliflower

Stage 1: Chop the cauliflower into florets.

Step 2: Toss the cauliflower with the olive oil, garlic powder, paprika and salt.

Step 3: Place the fryer at 375 levels F. Place the cauliflower in a single layer within the fryer so that there’s little house between the flowers.

Step 4: Prepare dinner (in parts) till the cauliflower turns pink and turns into crispy, tossing each 3-5 minutes, for a complete of about 10-Quarter-hour.

Step 5: Serve instantly whereas scorching. Non-compulsory: serve with dipping sauce or toss with sauce of your selection.

step by step fryer cauliflower in a clean bowl, olive oil, garlic powder, paprika, salt

Professional recommendation

  • Don’t overfill the fryer with cauliflower. This may stop each bit from turning into crispy. You need to be sure that there may be house between every floret.
  • Smaller flowers will flip brown sooner than bigger ones, so attempt to minimize equally giant flowers.
  • As cauliflower can burn simply, examine and toss the basket each 3-5 minutes to make sure even browning.
  • The second batch (and subsequent batches) might flip brown sooner than the primary as a result of the fryer has already been preheated. I discovered that my first batch took about Quarter-hour, whereas the second batch was nearer to 10 minutes.

close up deep fryer cauliflower flower in pink sauce for dipping with parsley garnish in a wooden bowl

Regularly requested questions on recipes

Are you able to fry frozen cauliflower?

Sure! And you do not have to defrost it first. Simply toss frozen cauliflower with olive oil and spices and prepare dinner from frozen. It might take slightly longer to prepare dinner, so if it is nonetheless moist after 10-Quarter-hour, hold checking it each 3-5 minutes or so.

What sauces are you able to serve this with?

I like my spicy particular sauce that I included on this recipe, however this recipe can also be incredible, topped with slightly buffalo sauce!

How are you going to pair this?

This may be an appetizer or a scrumptious facet dish. As a facet dish, you’ll be able to pair it with a protein like my deep fryer hen or slow-cooked salmon and a few sort of starch like my deep fryer baked potato or baked potato salad with the herb French dressing.

Why is not my cauliflower crispy within the deep fryer?

You’ve got in all probability overcrowded the fryer and have to unfold your colours one layer aside otherwise you simply have to prepare dinner them longer!

What fryer are you utilizing?

I take advantage of a Phillips XXL air fryer with a capability of 3lb / 4 qt. I did a variety of analysis and requested colleagues and pals for suggestions and it got here out on prime. (Affiliate hyperlink – at no additional value to you, I’ll earn a small fee in case you click on and make a purchase order)

crispy cauliflower fryer on a gray plate garnished with parsley and dipping sauce and raw cauliflower

For extra cauliflower recipes, see mine beneath!

close a crispy cauliflower fryer on a gray plate with a garnish of parsley dipped in hot sauce

In case you like this recipe, please make sure you give it 5 stars beneath. In case you do, share it on Instagram and tag me @karalydonrd and I’ll share it once more with my followers! If you wish to save this recipe for later, remember to pin it to Pinterest!

Printing

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Description

Crispy and crunchy, this deep-fried cauliflower is prepared in lower than 20 minutes! Served with a spicy dipping sauce, that is the appetizer or facet dish that you simply won’t be able to get sufficient of!


  • Cauliflower with small and medium head, minimize into flowers or 12 ounces of coloured flowers (about 4 1/2 to five cups of flowers)
  • 1 tbsp olive oil
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon sol

For the elective dipping sauce:

  • 1/2 cup mayonnaise
  • 2 1/2 tbsp ketchup
  • 1 tbsp Dijon mustard
  • 1/4 teaspoon smoked paprika
  • 1/8 teaspoon sol

  1. In a medium mixing bowl, toss the cauliflower flowers with the olive oil, paprika, garlic powder, and salt till evenly coated.
  2. Place the flowers in a single layer, evenly spaced, in a deep fryer.
  3. Set the fryer to 375 levels F.
  4. Prepare dinner the cauliflower, checking and tossing each 3-5 minutes till browned and crispy, about 10-Quarter-hour.
  5. Serve instantly.
  6. Non-compulsory: serve with dipping sauce or toss with desired sauce.

For elective dipping sauce:

  1. In a small bowl, combine the mayonnaise, ketchup, Dijon mustard, smoked paprika and salt till combined. Serve with cauliflower.

Notes

  1. Don’t overfill the fryer with cauliflower. This may stop each bit from turning into crispy. You need to be sure that there may be house between every floret.
  2. Smaller flowers will flip brown sooner than bigger ones, so attempt to minimize equally giant flowers.
  3. As cauliflower can burn simply, examine and toss the basket each 3-5 minutes to make sure even browning.
  4. The second batch (and subsequent batches) might flip brown sooner than the primary as a result of the fryer has already been preheated. I discovered that my first batch took about Quarter-hour, whereas the second batch was nearer to 10 minutes.
  5. In case you use frozen cauliflower, you don’t want to defrost it first. Simply toss frozen cauliflower with olive oil and spices and prepare dinner from frozen. It might take slightly longer to prepare dinner, so if it is nonetheless moist after 10-Quarter-hour, hold checking it each 3-5 minutes or so.
  6. This cauliflower is scrumptious, served with my dip sauce, but it surely’s additionally incredible, topped with slightly buffalo sauce!
  • Class: Garnish
  • Methodology: Air Deep Fryer

Key phrases: deep fryer cauliflower, the right way to make cauliflower in a deep fryer air




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